Understanding Narcissism

Moving forward from narcissistic abuse

Julie Hall

Julie Hall

Founder of the award-winning blog, "The Narcissist Family Files"

  • Overview
  • Episodes
  • Recommended for you

Overview

Narcissists can have a tremendous impact on our wellbeing and ability to imagine a meaningful future for ourselves. Julie Hall, coach and author of “The Narcissist in Your Life: Recognizing the Patterns and Learning to Break Free,” has first hand experience healing from narcissistic abuse and helping others work on recovering from these traumatic relationships. This ninelesson course will outline some of the underlying causes and traits among most people with Narcissistic Personality Disorder, how narcissistic abuse affects families, and how to move forward from trauma.


What You'll Learn

  • The underlying causes of Narcissistic Personality Disorder, and how to identify it 
  • The long-term effects of narcissistic abuse on children and families 
  • How to move forward from the trauma of narcissistic families and relationships  

Episodes

9 Episodes

1. What Humans Need

9min

All humans have four basic needs that must be met in childhood.

2. The Narcissistic Defense

6min

Narcissistic Personality Disorder comes from attachment trauma, and is a response to unmet developmental needs.

3. Types of Narcissists

9min

Learn more about the three main narcissistic personality types.

4. The Narcissistic Family

14min

Each person in a narcissistic family has a role to play, and sometimes those roles can switch on a dime.

5. The Narcissist’s Partner

8min

Narcissism and codependency go hand and hand, and are rooted in the same kinds of trauma.

6. Complex Trauma

8min

Understand the emotional and physical effects of narcissistic abuse.

7. Recovery - Part 1

9min

Take the first steps in finding stability as you move toward healing after surviving narcissistic abuse.

8. Recovery - Part 2

13min

Learn how to move through the states of grief, and reconnect with yourself.

9. Moving Forward

5min

Healing is transformative, and post-traumatic growth can improve your whole life.

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