To Hump A Pillow with Coach Ellen Melon
1h 15min2022 MAR 9
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“We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging.” — Brene Brown, Atlas of the Heart Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or Hailey. I’ve always been able to be authentically received by them. Who is your support team? Who are the people who know how to hold you (metaphorically and physically) when you’re having a tough day? When you’re experiencing shame? Not enough-ness? Guilt? Anger? Grief? It took me a long time to find these people and cultivate what we have, but here is a 3 Part Series with my support team and a peek behind the curtain into what our conversations look like (via phone because they all live outside MN). So many clients ask me: “How do I cultivate intimate friendships?” In a society wrought with fears and securities, it’s so hard to trust anyone. It’s hard to create a fo...

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