In this podcast, Matt Zinder, MS, CRNA, CH walks us through a fifteen-minute guided relaxation session. You need this. We need this. You should try this at home or on your lunch break at work. But not while you’re driving. Get to a safe place where you can close your eyes and tune out distractions. You might fall asleep so be sure you’re in a safe place. You might also find yourself relaxed and refreshed, ready to move forward with renewed energy and hope. Matthew Zinder, MS, CRNA, CH has worked in some level of healthcare for close to 25 years, starting as an EMT in a volunteer fire station. Matthew owns and operates the Maryland-based mobile anesthesia practice Zinder Anesthesia, LLC, that has been in business since 1984. It consists of 20 practitioners and covers 50 locations throughout the state of Maryland. Matthew speaks at many professional conferences, both nationally and internationally, involving topics such as stress management, business of anesthesia, hypnosis, and the...