Check out our nutrition blogs if you need help! https://www.evoq.bike/blog/category/Cycling%20Nutrition "I need to lose some weight for this event in 2 months." "Wait...what?" Many of us are trying to lose weight from the old lore of "skinny cyclists". Thankfully that is dying and we're tapping into being "strong cyclists", but weight still matters. When would you lose the weight, and how does w/kg come into play in American cycling? Landry@EVOQ.bike. Brendan@EVOQ.bike. --- Support this podcast: https://anchor.fm/evoqbike/support