We are excited to share today’s guest, Alyse Bacine, spiritual mentor, breathwork practitioner, psychic and CEO of Alyse Breathes. Alyse has always been a seeker. At a very young age, she had many metaphysical experiences that she would later understand as her psychic gifts. As a highly sensitive psychic and empath, growing up for Alyse wasn’t easy. She was always aware of what everyone around her was thinking and feeling and it was uncomfortable and overwhelming. She often found herself in unhealthy relationship dynamics where she gave her power away. In a search for answers, she discovered breathwork at the age of 19 while working at a yoga studio. Since then she has been on a journey of self-discovery and breathwork has been a large part of her journey. Alyse's gift is being able to see and understand how your ancestral trauma and familial programming are creating your current "glass ceiling". Her mission is to guide you to transmute that trauma and break through that "glass ceiling" rapidly and efficiently, just as she has done with herself. She has over a decade of experience as a mental health professional, with a Master’s Degree in Counseling Psychology and a Certification in Social Emotional Learning so she understands how to recognize and release old programming in a very efficient way. As a psychic and channel, she is fiercely dedicated to carrying out her mission on this planet, which is to help you heal from the past, raise your vibrational frequency and carry out your soul’s mission. In today's conversation we discuss: Why clearing childhood trauma is the fastest way to create the positive changes you're seeking in your life The science behind breathwork Why breathwork is one of the most efficient ways to transform your reality How ancestral trauma and familial programming play a huge role in our realities How to guide people through breaking the "glass ceiling" You can find Alyse on: https://www.alysebreathes.com/ IG:https://www.instagram.com/alyse_breathes/ FB: https://www.facebook.com/alyse.levy/ Podcast: https://www.alysebreathes.com/reclaiming-consciousness-podcast Special offer for our listeners: https://miracles.alysebreathes.com/intuition-breathwork-toolkit-1 The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you byThrive Chiropractic. Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements. As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and referenceThe Art of Living Well Podcastwhen booking your appointment. -------------------------------------------- Sign-up for your very own 15 minuteHealth Transformation Audit-Click here. If you are looking for on the spot guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step We want you!We are hosting monthly Health Transformation Audits withThe Art of Living Well Podcast Community Members- and we want you! ------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products atfindyourhealthyplace.comusingcode:Livingwell Shop at The healthy Place:findyourhealthyplace.com ------------------------------------- ...