We are beyond excited to kick-off our Health Transformation Audit with community member Wendy! Today's episode is all about guiding Wendy to make time for meal planning and prep. The HTA episide is for you if you want guidance in: • Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness • Analyzing and digging into the issue • Walking away with a clear action step Or perhaps you just want to learn from others. Tune into Episode 126 of The Art of Living Well Podcast and learn more about how we are hosting monthly Health Transformation Audits with The Art of Living Well Community Members - and we want you! Sign-up for your very own 15 minute Health Transformation Audit Now! The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner. ------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you byThrive Chiropractic. Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements. As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and referenceThe Art of Living Well Podcastwhen booking your appointment. --------------------------------------- Missed our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! --------------------------------------- Find Your Healthy Place Special Offer: Receive 30% off your first order on full priced-products atfindyourhealthyplace.comusingcode:Livingwell Shop at The healthy Place:findyourhealthyplace.com ------------------------------------- Shop Clean-Crafted Wine Clean-Crafted Wine A few of our favorite labels includeDove Hunt Dog,Conte de la Terre,Middle Jane,Soleil. Vent. Ame. andMixtrack. ------------------------------------------- SPECIAL OFFERS FOR OUR LISTENERS: Change your Mindset in 5 days Click above link to ensure you're the first to hear about our upcoming programs. ------------------------------------------ Rate and Review Us! Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! -------------------------------------------- Don't forget toSubscribe to our podcastThe Art of Living Well Podcastso that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information. -------------------------------------------- Join our private Art of Living Well Podcast Facebook Community: This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes. -------------------------------------------- Shop our Favorite Products: https://www.theartoflivingwell.us/products Instagram:@theartofliving_well FB:theartoflivingwell Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email). Marnie Dachis Marmet's Website(Zenful Life Coaching) Stephanie May Potter's Website