The feeling can be caused by several different situations, however, they all involve a sense of injustice or wrongdoing from an individual. For example, public humiliation, constant discrimination or prejudice, being taken advantage of, feeling unrecognized, envy and jealousy can all result in resentment. 4 steps to overcome resentment Our emotions are conditioned to not let us forgive Pray for the people that sinned across you Forgive through the universe or god Make a quality decision to forgive Pray for the people that hurt you Decide to love the person who hurt you --- Support this podcast: https://anchor.fm/rory-mitchell8/support