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MIND & MACHINE: Science & Tech of Maximizing Human Capability
55 min2020 JAN 21
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Flow States for Ultimate Human Performance with Steven Kotler

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My guest today is Steven Kotler. Steven is one of the world's leading experts on achieving Ultimate Human Performance through Flow States. "Flow" is the cognitive state of full immersion and focus in which brain activity changes to enable peak human capability across an intellectual or physical activity. Steven is the Executive Director of the Flow Research Collective, and a New York Times bestselling author.