The Yoga PodcastLaruga Wakes Up at 2:45 AM For Yoga!
1h 1min2015 JUN 22
詳細信息
Laruga Glaser couldn't help but being a yoga teacher... It kept calling her, even when she was kicked out of a yoga teacher training! What is Special About Laruga Even though she experienced hardships growing up, meaning abuse, which I can relate to, she learned through yoga to transcend and heal. I was taken by her presence and her pace. She exudes stillness, and she is very friendly. As a teacher she has a heavy international traveling schedule as well as a Mysore program she runs daily in Stockholm. I also appreciated how she helps us all give ourselves a break when she says (talking about the brutal winters in the Northern hemisphere)... I do feel it is important to be sensitive to the seasonal shifts and adjust the rhythm of one’s practice during these times of external extremes, instead of trying to force the same pacing month after month What we talked about How she grew up in the United States and stepped into yoga by "chance" How Ashtanga picked her curiosity at a very you...