Coffee & A Good Vibe
57min2022 MAY 17
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詳細信息

Mari Llewellyn (@marillewellyn) is a Fitness Influencer & Entrepreneur - Founder of two businesses, Bloom Nutrition & her own fitness app, SLAY — offering health and wellness products that support a strong mind and body, inside and out. Mari has accumulated a strong community of over 2 + MILLION across her social media platforms and launched her brand in 2017 — after her own 90-pound weight-loss transformation! She uses her platform to inspire and help women discover the best version of themselves, physically, mentally, and emotionally. In addition to promoting physical wellness, she’s a big advocate for mental health awareness and hopes that by sharing her own struggles, she can help destigmatize the topic. EPISODE OVERVIEW: Mari’s background into finding wellness & beginning her fitness journey How fitness changed her life and saved her through mental health struggles and battling depression & BTP - Borderline Personality Disorder. How did you get to such a positive and self-s...

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