Sami Clarke (@samiclarke) is the Founder / CEO of Form (@joinform) Sami is an LA-based certified health, wellness, and fitness trainer, and dedicated to helping people live healthier lifestyles. She created FORM, a digital platform for all things fitness, wellness, and self-love to provide women with the support, information, and motivation you need to feel your best self. EPISODE OVERVIEW: Sami’s background from RESET (a business with her partner JT Barnett) to building her brand to reach MILLIONS and the birth of FORM How she found her Purpose and advice for you to live / find yours How she grew her brand to an EMPIRE reaching millions and launching her own brand / digital platform Missions / Vision behind her brand Self-Awareness - How Sami strengthens it daily, daily practises and tips to become more self-aware to help you in life Sami’s DAILY CHECK in with herself - the walk-through Journal routine How to strengthen your mindset and belief system How to walk with confidence through life and keep pushing beyond your comfort zones for growth How to BUILD community for any brand / personal brand - discover your client avatar, communicate and speak to them effectively through your content Tips on scaling your business with new products and offerings ALL things Health, Wellness, Fitness and BALANCE Sami’s Workout Method explained and why it works Benefits of training with weights and high intensity How Sami approaches a balanced lifestyle when it comes to her diet and lifestyle Tips for anyone trying to build a healthy relationship with food Her Relationship with her partner, JT Barnett How to attract your dream partner / soulmate Advice and routines to do daily to fill your cup and build yourself CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE