Spencer Hamilton sits down with Dr. Kyle Brown and Walker Ryan (10:23) to discuss his experience dealing with Ankylosing Spondylitis (30:00), a rare inflammatory disease which caused debilitating back pain for years. Spencer also talks about cycling (13:35), yoga (1:23:40), upcoming video projects and more. For more podcasts on injuries and injury rehab from Dr. Kyle Brown,subscribe on Patreon! To shopOld FriendsResistance Bandsand other fitness equipment,check out our website! Follow Spencer onInstagram. Follow Kyle onInstagram. Follow Walker onInstagram. Music byBobby Renz.