脳に悪い7つの習慣

脳に悪い7つの習慣

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  • Episodes
Overview
himalaya
0 h 0 min
himalaya
14 Episodes

著者:林成之

ナレーター:西村不二人

再生時間:03:53:10

出版社:幻冬舎

出版日:2010-10-22

チャプター数:13

作品紹介:

たった、「7つの習慣」を意識するだけで、頭の働きが倍増して、日々の生活が好転する!脳研究の第一人者がその謎を解説、“脳力”を伸ばすコツが簡単にわかります。脳トレは意味がない!?物事に対して興味をなくしていませんか?常に効率ばかり考えていませんか?言われたことをひたすらコツコツやり続けていませんか?実はそれ、脳の働きを悪くしていることなんです!これらをやめるだけで、集中力や記憶力が高まり、さらにはコミュニケーション力が向上し、人間関係もよくなる!?本書では、脳の活性化を阻害する7つの悪い習慣を、脳の仕組み・思考のプロセスに基づいてわかりやすく解説しています。脳トレを一生懸命やる前に、まずは日常に潜む「脳に悪い習慣」をやめましょう!

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Episodes
14 Episodes

試聴

57s

まえがき

10min

第1章 脳に悪い習慣1

19min

第2章 脳に悪い習慣2【1】

18min

第2章 脳に悪い習慣2【2】

21min

第3章 脳に悪い習慣3【1】

21min

第3章 脳に悪い習慣3【2】

26min

第4章 脳に悪い習慣4【1】

16min

第4章 脳に悪い習慣4【2】

19min

第5章 脳に悪い習慣5

22min

12
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