催眠冥想:轻松入眠|御姐音疗愈

催眠冥想:轻松入眠|御姐音疗愈

  • Overview
  • Episodes
Overview
himalaya
4 h 3 min
himalaya
34 Episodes

由浅入深,疗愈不同程度的失眠


6段放松催眠,引导治疗轻度失眠


6段催眠词,可以让你的意识放到自己的身体上,慢慢安静下来,舒缓身心,轻松入睡。


12段渐进式催眠,治疗中度失眠


12段催眠让你仿佛置身大自然怀抱,进入深度睡眠。


20段催眠循环播放,治疗重度失眠


20段催眠伴你整夜,插上耳机,享受置身于各种舒适情景中,减压,舒缓一天的疲惫。


【你将获得】


顶级音效助眠曲库:配乐御姐音催眠词50首,让你享受心象催眠带来的愉悦感。


科学助眠方案:自然环境配音,加上专业的催眠引导,可以让你身心放松、提高睡眠质量。


【适合谁听】


学生:缓解青春期焦虑


职场白领:缓解职场压力及躯体症状


不同级别的失眠患者:缓解多思多虑,躁狂等症状

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