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Making Healthy Choices

Personally and Professionally, a course by Rudolph Tanzi.

Happy Living
Rudolph Tanzi

Rudolph Tanzi

Professor of Neurobiology at Harvard

Making Healthy Choices
About
As a proponent of “radical well-being”, Deepak Chopra wants to fundamentally shift the way we think about our physical, social and emotional health. He and Harvard neurobiologist Rudolph Tanzi argue that well-being at the cellular level depends on emotional regulation, sleep, nutrition, and exercise.

Making Healthy Choices

2 Episodes

1. Evolve Your Emotions

8 min

2. Impact Your Well-being on a Cellular Level

7 min

2 Resources

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  • What comes with each course?

    Courses on Himalaya Learning are designed to teach actionable skills to help you reach your potential. What you will get from the courses includes immersive curriculums, series of bite-sized lessons, course summaries, and curated resources.

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