对自己好一点:“瑜伽第一夫人”的心灵工坊(附英文原稿)2. Self Love with Judge Lynn Toler 我喜欢林恩·托勒法官
31min2020 NOV 23
Details
2. SelfLove with Judge Lynn Toler 2.与林恩·托勒法官的自爱 Hey, I'm Colleen savingknee, and this is yoga for life. 嘿,我是科琳救膝,这是终身瑜伽。 there's anunderlying belief that somehow we aren't enough that we are unworthy frogs andlosers and yoga for life. We will uncover these selfimposed limitations thatare. Keeping us from contentment and freedom. We will talk about caring toomuch. What others think fear of not adding up seeking comfort, divorce, aging,relationships, grief, power, and of course sex. 有一种潜在的信念,不知何故,我们还不够,我们是不配的青蛙,失败者和瑜伽的生活。我们将揭示这些自我强加的限制。让我们远离满足和自由。我们会谈论太多的关心。其他人认为害怕不寻求安慰,离婚,衰老,人际关系,悲伤,权力,当然还有性。 One of myfavorite topics in this podcast, you can expect open real and raw dialogueabout what keeps our hearts heavy spirit, hidden and potential limited. We willgive you yoga tools to peel back the layers, to fin...