I’ve got some good stuff for you today. Of course you want the MOTIVATION to go after your goals, but do you know how to find it? I mean, some days it just feels so elusive and out of reach, right? My friend, when you understand what motivation is (and what it’s not), you’ll have both feet on the path to success! In today’s episode of the Fitness Matters podcast, we’re all about MOTIVATION - finding it, keeping it, having it and using it. I’m sharing a couple of simple secrets, so YOU can have all the motivation you want, whenever you want it! WHAT YOU’LL LEARN: WHAT motivation actually is (it’s probably not what you think!) WHERE motivation comes from, and HOW to access it any time, day or night Ready to get MOTIVATED? Listen now, and LET’S GO! Follow the Pahla B Wellness over 50 Book Club at http://chirpbooks.com/pahla and get 50% off your first purchase with the code PAHLA50. Register for our LIVE conversation about this month’s pick - The Kindness Method by Shahroo Izadi - on Tuesday, June 14th at 3 pm PDT here: https://bit.ly/JUNEBookClub RESOURCES MENTIONED: Link: Ep. 045: How I Journal for Success https://pahlabfitness.com/how-i-journal-for-success/ Link: Ep. 008: Goal Language https://pahlabfitness.com/goal-language/ Join the Get Your GOAL Coaching + Accountability group: https://pahlabfitness.com/get-your-goal/ (Don’t wanna listen? Access the transcript here: https://docs.google.com/document/d/1p3ak3i48S0_lyQKUPxDL9YQ6T_PWDb7iJJxkrdCbYyY/edit?usp=sharing) Wanna give the gift of MOTIVATION to somebody you love? SHARE the podcast with your friends and family!