The JCN Clinic Podcast ShowEpisode 95: Fats & How Much Should You Eat, Supermarket GF Bread, Well Tolerated Carb Sources
50min2022 MAR 25
詳細信息
In this episode of The JCN Clinic Podcast Show Jessica and Carissa answer your FAQs! The discuss (with lots of potty mouth): 1. What are 'healthy fats" and how much should you eat of them? (with a spontaneous pop quiz! 2. Are supermarket GF Breads any good? 3. What are carbohydrate sources that sit will for everyone? Plus as always, Jessica and Carissa chat over their recommendations at the end of the show. ====================================== Show Notes: Episode 12: How To Create Macronutrient Balance In Your Diet Carissa recommended: Naked Life Drinks https://www.nakedlifespirits.com.au/ Jessica recommended: The Vegan Dairy Truffle Butter https://thevegandairy.com/ & Damona Baked Almond Feta https://www.damona.com.au/products/ ================================= The JCN Clinic podcast is a place where Jessica and Carissa get real about nutrition and living a healthy life. They share with you their passion and their clinical knowledge for a fun no b/s approach to looking after your...