On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials. Item mentioned in this episode: Blender Bars Blender Bombs Bare Apple Chips Olive Oil Popcorn Siete Chips PiqueTea Collagen Packets use code Samb10 Apple AirPods Visor Hat Sunscreen Nike Sneakers Leopard Fanny Bag This episode is brought to you by: ModestMix Teas:Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the "GO THE FUCK TO SLEEP" right before bed. Use code anextradose20 Similar listening: Helen Hall: Founder of Blender Bombs| Why We Love Walking| Achieving A Lean, Sculpted Look Follow us on our blog-https://www.adoubledose.com Instagram:@alexis.belbel|@samanthabelbel doubledoseblog@gmail.com