I met Mark Nutting through the MedFit Business Mastermind Program. Mark was my coach and brought extra "eyes and ears" to the direction of the Sexy Ageing Lifestyle Program. Mark is an awesome human being and one of the OG personal trainers in the USA. In this episode we discuss: - the beginning of personal training as a legitimate career option - Fitness Trends that we've seen come and go and come back again - How Mark has adjusted his training regime today - the 5 pillars of wellness - what we've learnt about training midlifer's and women in the menopause transition. Mark Nutting, CSCS*D, NSCA-CPT D, RCPT*E, ACSM HFD, ACSM CEP, Owner of Jiva Fitness in Easton, PA, Author of The Business of Personal Training book (Human Kinetics 2018), PFP 2016 Trainer of the Year Legacy Award, NSCA 2009 Personal Trainer of the Year, NSCA Recognized Certified Personal Trainer Emeritus, has been in personal training and health club management since 1980, and has been educating and coaching personal trainers most of those years. Mark is also the founder and CEO of the Fitness Business Specialist certificate program. LINKEDIN MEDFIT SEXY AGEING LIFESTYLE COURSE - use "sexyageing10" for 10% discount MY MENOPAUSE MEMOIR SEXY AGEING WEBSITE --- Send in a voice message: https://anchor.fm/tracy-minnoch/message Support this podcast: https://anchor.fm/tracy-minnoch/support