Niki Bezzant is the author of the #1 best seller "This Changes Everything: the honest guide to menopause and perimenopause". Niki is an author, writer, speaker and journalist and has been instrumental in educating women on "the change" in New Zealand. In this episode, we discuss: - Niki's survey on women in New Zealand and the surprising results and feedback she received. - Mental Health symptoms vs physical symptoms of menopause. - How New Zealand women can be supported in menopause. You can find out more on Niki here: WEBSITE BOOK INSTAGRAM --- Send in a voice message: https://anchor.fm/tracy-minnoch/message Support this podcast: https://anchor.fm/tracy-minnoch/support